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What Happens When You Go To Sleep High

Anyone who enjoys a nice joint of indica before settling in for the night, possibly watching a movie or maybe binging the newest season of The Circle, might be curious about what happens when you sleep high. Maybe you took one too many tokes, or you ran an extra mile during your workout this afternoon, and that indica just put you through your pillow into the sleep realm before you got through half an episode.

Whether it was too much cannabis for such a late session, or if you want to take THC for sleep assistance, what happens to your brain when you sleep high may be worth looking into. THC for sleep has an interesting relationship, from the effects of weed on falling asleep, to its continued effects through all of the sleep stages. What happens when you sleep high is that the medical cannabis can impact your sleep quality and duration, and you may even have some lingering effects the next day. Do the benefits outweigh the costs, or is THC for sleep a bad idea? There may be certain THC types, strains, certain ratios, and certain products to consider to ensure your sleep on THC is the ideal experience for your desires and needs.

THC For Sleep

Whether intentional or not, falling asleep for the night after smoking cannabis will affect your night of sleep. People are often recommended THC for sleep and for falling asleep due to its sedative effects. The first thing that happens when you go to sleep high is that most indica strains will help the body and mind relax, which can help to shorten the length of time it takes to fall asleep. Although you may be looking forward to finding out who the “influencers” are going to be at the end of the newest Circle episode, your sandman awaits you sooner than if you try to fall asleep without assistance from a nice strong weed.

Why Take THC For Sleep

Numerous reasons exist as to why a person may choose or be recommended THC for sleep. Some common reasons and conditions why people use medical cannabis for sleep and what happens when you sleep high are:

Insomnia: People with insomnia have a very obvious problem, they can’t fall asleep or stay asleep. THC can help induce sleep, and certain products can even impact the duration of sleep, helping people get a full night’s sleep. This is also helpful for other sleep disorders like sleep apnea as well.

Conditions of Stress and Anxiety: Anxiety and stress can significantly affect someone’s ability to fall asleep. THC for sleep can help relieve anxiety which helps facilitate going to sleep faster.

Pain Management: Chronic pain can make falling asleep difficult, and staying asleep even more difficult. Taking THC for sleep can promote a full night’s sleep without disruption.

Other Medical Conditions: Medical conditions like Parkinson’s disease or multiple sclerosis can interfere with sleep. Because medical marijuana can be used to manage symptoms of these conditions during the day, they similarly work while someone sleeps high.

Dependency on Traditional Sleep Medications: Marijuana for falling asleep can be very preferable if they have grown a dependency in OTC or prescription sleeping medications. Those medications are known for having more severe side effects and dependency risks in general, so an option that is healthier and causes less dependency is a helpful tool to help fall asleep.

What Happens When You Sleep High

THC For Sleep | Get An MMJ Card For Sleep

What Happens To Your Brain When You Sleep High

So, what happens to your brain when you sleep high, let’s find out. THC effects on sleep are numerous, and products will say they help improve sleep latency (make you fall asleep faster) and stay asleep longer, so you may want to consider what happens to your brain when you sleep high. There are several neurochemical and physiological changes at play.

Primarily, THC for sleep works by mimicking the actions of natural cannabinoids in the brain. The endocannabinoid system plays a major role in regulating sleep among many other physiological processes. This can lead to a quicker sleep onset, as well as fewer disturbances during the night.

Taking THC for sleep can also alter the number of and length of sleep stages. It is known to increase the amount of deep sleep you get. Deep sleep is the restorative phase of the sleep cycle, meaning if you have an injury or an immunity issue, this is the phase of sleep that is most helpful in healing and building immunity. This is great news, but going to sleep high does also lead to a reduction in REM sleep. This sleep-cycle phase is associated with dreaming, learning, and memory consolidation. The effect of weed on the brain, when you sleep, might mean less frequent or less vivid dreams. This leads us to consider why you may not want to take weed to fall asleep.

Are There Any Risks Or Downsides Of THC For Sleep

What happens when you go to sleep high seems like nothing but benefits, but there are a couple of reasons to be cautious about what happens when you go to sleep high. The first thing to consider is what we spoke about earlier, the reduced REM sleep. Chronic disruption of that sleep-cycle phase may potentially affect cognitive function over time. The next issue to consider is the potential for day-after effects. Maybe you took a little too much weed the night before- it may cause some grogginess the next day, and it may continue to cause a decrease in productive and cognitive performance. THC for sleep may be a drawback if you are worried about needing to perform your absolute best the next day, and although those effects are likely less than from a prescription pill, you may want to consider a substance-free night of sleep.

Over time, THC for sleep may affect sleep quality. After continual use and the body has developed a tolerance to weed, you may have a dependency on marijuana to sleep which means you need higher doses of THC to achieve the same effects, which can lead to lingering effects the following day. It can cause a bit of a cycle.

If you are taking marijuana for anxiety, it is important to not take too much or an unknown strain before bed, as some strains if taken at higher doses may exacerbate conditions like depression or paranoia and induce anxiety. How your body reacts to different strains of medical cannabis will be dependent on that strain’s terpene profile. Remember to always keep a cannabis journal to describe how the different products and terpenes affected you.

There is also the consideration of a withdrawal-type symptom occurring after prolonged use and then stopping your use. You may have difficulties falling asleep, and when you do fall asleep you may notice a rebound in your REM sleep. This can be an interesting experience. A lot of people on a tolerance break report having overly vivid or unpleasant dreams, which will subside over time, but it is a common occurrence.

Medical Marijuana Products For Sleep

Choosing the right weed or product for your THC and sleep experience is going to be a major factor in whether you will continue to use and properly. Most medical marijuana dispensaries will recommend indica strains, as they are known to have pronounced sedative effects. You will also want to inquire about strains that have a high CBD content as well. CBD will have a lot of the therapeutic effects without the intoxicating effects, which will help avoid many next-day lingering effects. So for best results, look for a THC:CBD balanced product. A consideration should also be given to using tinctures and edibles for your THC for sleep  options. They allow for precise dosing, immediate effects of a tincture, and prolonged effects from edibles, which allows for a quick sleep and an undisturbed night of sleep. Really the best of both worlds. CBN, which is similar to CBD in that it has few if any intoxicating effects, is emerging in the medical marijuana world as an excellent option for marijuana for sleep.

What Happens When You Sleep High Conclusion

There are a number of benefits to using THC for sleep. What happens to your brain when you sleep high has effects on your sleep-cycle phases like prolonged deep sleep which will allow your body more time to recuperate or heal, but can also limit REM sleep. What happens when you go to sleep high is you may have an undisturbed night of sleep, but if you take too much you may have some lingering effects the next day. It’s always recommended to start small and work your way up to a good amount that works for you. Keep a journal of your medical cannabis journey, talk to your dispensary budtenders, and the staff at Releaf Medical is always here to help as well!

What Happens When You Sleep High

THC For Sleep | Get An MMJ Card For Sleep

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